Evidence-based program for mental wellness and addiction recovery through dopamine education
Dopamine Mental Health & Wellness Curriculum
Rewiring Minds. Restoring Purpose. Reclaiming Life.
The Dopamine Mental Health & Wellness Curriculum is an innovative, research-informed program designed to educate, empower, and equip individuals across all stages of life—from students in schools to youth in prevention programs, to adults in addiction recovery.
Built around the powerful science of dopamine and its influence on behavior, motivation, and emotional regulation, this curriculum helps participants understand how the brain works—and how to take control of their own mental wellness journey.
Through engaging activities, real-life scenarios, group discussions, and creative expression, participants learn how to:
• Rebuild healthy dopamine pathways through positive habits
• Develop emotional intelligence and stress management skills
• Understand addiction, trauma, and impulsive behavior
• Create daily routines that foster self-worth, focus, and purpose
• Set personal goals and stay accountable to long-term growth
This curriculum is trauma-informed, culturally sensitive, and adaptable for schools, youth centers, community organizations, and recovery programs. It serves as both an educational guide and a healing tool—bridging the science of mental health with the heart of lived experience.
Target Groups:
• Middle & High School Students
• At-Risk Youth & Juvenile Programs
• Adults in Recovery & Reentry
• Behavioral Health and Community Wellness Programs
Whether in a classroom, a recovery group, or a community workshop, the Dopamine Curriculum is a roadmap to rewiring the brain, restoring hope, and reclaiming a life of purpose.
Learning from Dr Albert has helped shaped my life for life. I'll be forever grateful, and still continue to tap from his knowledge.
- O.J. Coberts
Jenny F.
Being a happy woman and loving my job has never been easier.
Babados D.
This particular curriculum is a must learn for people of all ages because if it could help shape the way I reason to maturity, I think you need it too.
Laura P.
As a teenage girl, I was able to overcome the depression that came with peer pressure in my class. Thank you Dr Watson.
Dr. Albert Watson III – Founder, Wellness Advocate, and Curriculum Creator
Albert Watson III is a passionate mental health advocate, motivational speaker, and curriculum designer whose life story fuels his mission to transform communities from the inside out. After overcoming more than a decade of incarceration and the challenges of reentry, Albert has dedicated his life to educating, inspiring, and empowering others—especially youth and those impacted by addiction and trauma.
With real-world experience, entrepreneurial spirit, and a deep understanding of human behavior, Albert created the Dopamine Mental Health & Wellness Curriculum as a powerful tool for healing and growth. Rooted in neuroscience, emotional intelligence, and lived experience, this curriculum addresses the role of dopamine in addiction, motivation, and decision-making, while offering practical strategies for self-regulation, healthy coping, and personal development.
Albert’s approach is relatable, science-informed, and purpose-driven. He blends street smarts with emotional insight to engage individuals of all ages—from kids and teens to adults and community leaders. His work speaks directly to those searching for meaning, structure, and transformation.
Through his company and partnerships, Albert continues to provide education, mentoring, and behavioral health solutions that bridge gaps in underserved communities. His commitment: to use every page, every lesson, and every lived experience to help people reclaim their lives—one dopamine-fueled breakthrough at a time.
